Look, feel
and perform
your best.
Health, fitness and performance programmes to empower you to look, feel and perform your best. Rehab from an injury, lose weight, increase your general health and fitness or reach your best performance ever.
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What to expect at The Health Quest
A smart approach to health and fitness leads to long lasting results. We love to help you find your own way to achieve health and optimal performance. We believe that we offer very individualised programmes tailored to your needs and lifestyle.
Our Services
We believe that we offer very individualised programmes tailored to your needs and lifestyle. We assess the human body as a whole and integrate the 6 foundational principles (movement, nutrition, breathing, sleep, hydration and thoughts) into the programmes.
Strength & Conditioning
Our S&C programme is all about coaching you into a better athlete. We aim to create stronger, faster and more explosive athletes who are resilient to injuries.
Rehab to High-Performance
Within 12 weeks your life will change completely. You will be able to move again without pain, you will feel more confident and most of all, you will feel happy again.
Health and Well-being
Improving your life from the inside out. Nutrition, movement, breathing, sleep, thoughts and hydration will be covered in this life-changing programme.

Peter Haling
Head CoachDuring Peter's active carreer as a semi-professional basketball player he got fascinated by injuries and wanted to know why so many people got injured.

Holly Myers
Head CoachHolly first entered the personal training world in 2002 when her love for dancing, playing team sports & keeping a healthy body inspired her to enter herself...
