Get your free fitness consultation

What to expect at The Health Quest

A smart approach to health and fitness leads to long lasting results. We love to help you find your own way to achieve health and optimal performance. We believe that we offer very individualised programmes tailored to your needs and lifestyle.

Individualised
programmes

Having a trainer is more than just 'drop and give me 20'. We take the time to get to know you before we ever ask you to break a sweat.

We offer services
for all age groups

Having a trainer is more than just 'drop and give me 20'. We take the time to get to know you before we ever ask you to break a sweat.

Nutrition
Advice

Eating correctly to look good and feel great is a simple strategy that’s easy to get wrong without the right advice.

Our Services

We believe that we offer very individualised programmes tailored to your needs and lifestyle. We assess the human body as a whole and integrate the 6 foundational principles (movement, nutrition, breathing, sleep, hydration and thoughts) into the programmes.

Strength & Conditioning

Our S&C programme is all about coaching you into a better athlete. We aim to create stronger, faster and more explosive athletes who are resilient to injuries.
Learn More

Rehab to High-Performance

Within 12 weeks your life will change completely. You will be able to move again without pain, you will feel more confident and most of all, you will feel happy again.
Learn More

Health and Well-being

Improving your life from the inside out. Nutrition, movement, breathing, sleep, thoughts and hydration will be covered in this life-changing programme.
Learn More
thehealthquest-team-peter

Peter Haling

Head Coach

During Peter's active carreer as a semi-professional basketball player he got fascinated by injuries and wanted to know why so many people got injured.

thehealthquest-team-holly

Holly Myers

Head Coach

Holly first entered the personal training world in 2002 when her love for dancing, playing team sports & keeping a healthy body inspired her to enter herself...

Results that speak for themselves.

Follow the healthquest

Be the first to find out about new products, events and news at The Health Quest.

HQ_full_logo_white