Since starting exercising with Peter, I have found I developed quite quickly a much more defined feeling of strength in my core, enhanced balance and co-ordination and improved posture. Over the weeks I have succeeded in performing what seemed difficult exercises initially. Peter has cleverly started me at a base that needed to develop first and then moved me steadily forward from there.
Peter Haling has transformed my balance, strength and fitness all contributing to the improvement of my golf swing. I can't recommend him highly enough!
Awesome sports treatment this week. I'd been suffering from neck, and shoulder pain for over a week causing serious headaches. One session with Peter and my aches and pains were relieved. Very talented professional. Highly recommend
I have been fortunate to train with Holly for several years - starting as a stressed, desk-bound professional and now a happily retired man who enjoys playing sport and trekking in wild places. Much of my ability to do the physical things I enjoy is down to Holly. She is always technically excellent in her training and responds to my changing needs almost without my noticing. I know she keeps her technical skills up to scratch through rigorous professional training and research and I doubt if there is anything relevant about physical training, physiology, diet (and a lot of other things) that she doesn’t know. But more important than all this - Holly is a lovely young woman. She’s a delight to be with and makes even the toughest exercise sessions something to be eagerly anticipated and enjoyed.
Working with Peter has given me the confidence to exercise. I've never been a particularly sporty person, but where Peter has encouraged me to have fun in our sessions and push myself without feeling forced, I have gained confidence in my ability that was otherwise lacking. Our outdoor sessions leave me feeling healthy and with renewed sense of energy, which is needed when working over a laptop everyday!
My exercise is mostly running and I felt I needed additional help with strength and toning. The combination is really great. Since starting I feel my stamina has definitely improved. Having a trainer helps to focus the mind and really get the best out of each session plus I feel safer knowing someone is checking that I'm doing the exercises correctly. Each week is challenging and I feel we are pushing to another level, which is so satisfying.
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